Birth Boot Camp Hospital Birth Class
Want to have an AMAZING birth experience?
Join us to learn how!
If you are planning to give birth at a hospital, this class is for you!
Topics we will discuss include:
What to expect in labor and how to prepare for birth YOUR way.
Labor positions and practice.’
Comfort measures and relaxation techniques.
Medication pain relief options.
Non-medicated pain relief options.
How to make informed decisions to choose what you feel is best for you & your baby.
Tools, resources, and ways for dads & partners to support during labor.
Create your own personalized birth plan.
This 15 hours class series runs for 6 weeks for 2.5 hours each week.
You will receive a student workbook plus other goodies at the first class.
(NOTE: If you do not have a spouse or partner, you are welcome to either attend alone or invite a family member or friend who will be supporting you in labor.)
Have to miss a class? We have an online makeup option!
BONUS: Enroll in this class by April 6th and receive our Life With Your New Baby Class (including 1-year access to our online breastfeeding course) for FREE (a $150 value)!!!
Hospital Birth Class 6 Week Series PLUS Life With Your New Baby Class: $400
DATES: Mondays, April 14 - May 19, 2025
TIME: 6:30 PM - 9:00 PM
LOCATION: FIT4MOM® OKC Metro Studio at Northpark Mall
12100 N May, Oklahoma City, OK 73120
REGISTRATION DEADLINE: April 6, 2025
INSTRUCTOR: Tamara Walker, BBCD, BBCI, BBCPPD
Come join us to learn how to have an AMAZING birth, make new friends with other expecting couples, and have FUN!!!
Birth Boot Camp Life With Your New Baby Class
Want to have an AMAZING postpartum experience?
Want to feel confident about bringing your new baby home?
Join us to learn how!
If you are first-time parents, this 4 hour workshop is for you!
Topics we will discuss include:
What to expect immediately postpartum and in the weeks to come.
Common newborn baby tests and procedures.
Baby comfort techniques.
Babywearing info.
Safe sleep info.
Postpartum tips & resources for mom.
Create your own personalized postpartum plan.
Breastfeeding info PLUS 1 year access to our online breastfeeding course taught by an IBCLC (Internationally Board Certified Lactation Consultant).
You will receive a student workbook at the beginning of class.
(NOTE: If you do not have a spouse or partner, you are welcome to either attend alone or invite a family member or friend who will be supporting you after baby is born.)
Life With Your New Baby Class: $150
(In case you missed our BONUS offer above: Enroll in our Hospital Birth Class by April 6th and receive our Life With Your New Baby Class for FREE!!!)
DATE: Saturday, May 17, 2025
TIME: 1:00 PM - 5:00 PM
LOCATION: FIT4MOM® OKC Metro Studio at Northpark Mall
12100 N May, Oklahoma City, OK 73120
REGISTRATION DEADLINE: May 2, 2025
INSTRUCTOR: Tamara Walker, BBCD, BBCI, BBCPPD
Come join us to learn how to have an AMAZING postpartum with your new baby, make new friends with other expecting couples, and have FUN!!!
IMPORTANT:
Once your registration form is received, you will receive an invoice to the email address you provided from MomRN Birth Services via PayPal. Payment via PayPal, credit card, check, or cash must be made in full to enroll in the class, unless payment plan has been arranged. Contact Tamara at 405-659-2908 for options.)
GOOD NEWS!!! Many insurance companies and FSA/HSA accounts will reimburse you for childbirth education classes. If you need a more detailed receipt so you can submit it to your insurance or FSA/HSA, please let Tamara know.