Nurturing doula care & evidence-based childbirth classes to help you create the birth of your dreams!
MomRN Birth Services
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Birth Doula
As your birth doula, I will be there for you and your partner to provide physical and emotional support; provide information garnered from my training and expertise; provide non-medical comfort measures; show you labor positions to try; help you develop your birthing plan; and encourage you to advocate for yourself and your needs.
Once you have hired me, I will also be available via phone or email to answer your questions and discuss any concerns up until 6 weeks postpartum.
We’ll start with a free consultation (in person or via video or phone chat - your choice!) with you and your partner so we can determine if we are a good fit for each other.
(If we are, YAY!!! - I’m so excited to help make your dream birth become reality! If not, I’ll still be so happy we met and I might be able to recommend another doula for your needs.)
Check out our dreamy birth doula care packages!
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Birth Boot Camp Childbirth Classes
Whether you are a first-time parent-to-be needing a full class OR you’ve been-there, done-that (and got the spit-up stained Tshirt to prove it!) and just need a refresher, we have the right class for you! Learning about pregnancy, labor, and childbirth is vital for having a healthy pregnancy and the best birth experience possible!
Birth Boot Camp classes include the most up to date, evidence based information on pregnancy, nutrition, exercise, relaxation techniques, comfort measures, stages of labor, labor positions, breastfeeding and much more! These classes are designed to help you and your partner work together to create your own AMAZING birth experience!
Check out our current childbirth class options. Virtual and hybrid online options are also available!
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Postpartum Doula
Now Available! Contact Tamara for details!
“Tamara helped deliver all three of my kids who are now 20, 11, and 10. I had unique experiences with each childbirth but the one consistent person who kept me sane with all of them was Tamara. She kept me calm & focused on my breathing when my oldest son’s head was pinching my sciatic nerve that caused more pain than any epidural could prevent. She drove over three hours to be next to me only to patiently wait during my longest childbirth that took 25 hours for my middle son to arrive. And finally, she all but delivered my last baby who was the most difficult labor due to being born sunny side up. I pushed for what felt like two hours, maybe more, and Tamara was there every step of the way. I was never scared or worried during any of my deliveries because Tamara was right beside me and knew exactly what to do during each one. I couldn’t have asked for a better supporter, voice of reason, or source of peace than her and can never thank her enough for everything she’s done for me.”
— Amy C.
